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Try turning your phone TV and computer off when the sun goes down. I’m not saying insomnia isn’t a thing. But if you’re just sitting in the dark or reading a book or something that doesn’t have bright stimulating lights you have a much better chance to fall asleep.
This is absolutely my biggest complaint with Elden ring. You either use a guide or play the game 100 times trying to figure everything out. There are times where the dude literally tells you he’s going to be in a specific area and then he literally isn’t anywhere close to where he says he’s gonna be. It’s my first souls game and it was pretty frustrating for me.