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Joined 1 year ago
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Cake day: July 4th, 2023

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  • ZC3rr0r@lemmy.catoMemes@lemmy.mlOver 30
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    4 months ago

    You’d be surprised how many people don’t know the difference between being sore and having pain, but I digress. I never wanted to discuss semantics, just make a jokey comment about trading pain for discomfort. Forget I mentioned it.


  • ZC3rr0r@lemmy.catoMemes@lemmy.mlOver 30
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    4 months ago

    I think there’s a non-zero percentage of people that confuse being sore with having unexplained pain. And there’s probably also another group of people that think they can excercise without being sore, given how lots of people exercise tout it as fixing all pain, which might set incorrect expectations.

    Anyway, I am just sharing my own experiences.


  • ZC3rr0r@lemmy.catoMemes@lemmy.mlOver 30
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    4 months ago

    To be fair though, the soreness from regular exercise is what you get in the tradeoff. I have both a regular cardio and strength program I run through every week (5 days of exercise) and a pretty active lifestyle (2 days of outdoor activities every week (hiking, mountainbiking, splitboarding,etc)) and I am generally sore at least somewhere in my body.