• Sureito@feddit.de
    01·
    7 months ago

    Caffeine does not wake you up. It just hinders your brain to accept more sleepy chemicals, which means you only ever stop getting more tired. If you think “but coffee wakes me up!” Think again - does it really, or are you just normally drinking it, when your body wakes up naturally? For best effects, caffeinate yourself, when you are most awake.

    • flashgnash@lemm.ee
      0·
      7 months ago

      I’ve definitely had it wake me up the first time I drank it, was grumpy and tired late in the evening, had a shot of espresso and was bouncing off the walls