𝔼𝕩𝕦𝕤𝕚𝕒@lemmy.world to Memes@lemmy.ml · 9 months agoBe safe out therelemmy.worldimagemessage-square16linkfedilinkarrow-up1617arrow-down14
arrow-up1613arrow-down1imageBe safe out therelemmy.world𝔼𝕩𝕦𝕤𝕚𝕒@lemmy.world to Memes@lemmy.ml · 9 months agomessage-square16linkfedilink
minus-squarevarjen@lemmy.worldlinkfedilinkarrow-up2·edit-29 months agoAlways lift with a fast, twisting motion to get all those back muscles to engage.
Always lift with a fast, twisting motion to get all those back muscles to engage.